Homemade Sports Drink

PREP TIME: 5 min
COOK TIME: 0
SERVES: 4

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A great tasting homemade sports drink with no artificial colors or flavours.

Makes 1 litre.

INGREDIENTS

1000 mL water

1 lemon, juiced

3-4 tbsp sugar

¼ tsp salt

dIRECTIONS

  1. Place water in pitcher or water bottle.
  2. Cut lemon in half and remove seeds. Squeeze juice from 1 lemon into water.
  3. Add sugar and salt and stir until combined.

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